Nobody who ever gave
his best regretted it
– George Halas

One on one programmes individually
designed to reach your goals


The Plus?

We go beyond the sporting aspect of coaching. 
How ?

FREE initial consultation to discuss your current lifestyle and your future goals and objectives.

Functional Assessments to ensure a mastering of your personalised training programme.

Included in our Personnal trainings are customised nutritional programmes
that will enhance tangible results.



Who is Personal Training for?

You want to reach
a certain level of fitness

You have set yourself
a particular sporting challenge

You want to sculpt and tone your body


You have movement limitations or need rehabilitation after an injury

You are new to
the world of fitness

You are an athlete and want to push to the limits of your performance capacity